During times of quarantine and social distancing due to COVID-19, it can be difficult to find the motivation to exercise. Therefore, the Wellness Bingo Competition was created as a fun, engaging way to get all AASuccess members to start exercising and taking care of their physical and mental health.
Goal
The goal of the fitness bingo board is to provide AASuccess students and mentors with a collection of different exercises and activities to boost their physical and mental health, while also engaging in a friendly competition with fellow peers during quarantine.
How
All participating AASuccess members and friends were split into different groups. For an entire month, a bingo board was released each week containing 25 different exercises and activities that emphasized a healthy lifestyle. Each team member worked individually to complete the bingo board, gaining points for their team along the way.
Results
After four weeks of intense exercising and competition, the winning team emerged, consisting of AASuccess members Wendy, Nguyen, Cho Kiu, Vihanh, and Nam. From this project, everyone gained a large collection of new, exciting activities to try at home, motivated one another to practice healthy habits in their everyday lives, and pushed one another to exercise every week together.
